Why You Should De Friend Your Ex Friend on Facebook

Quite often the advice one sees for romantic partners can also apply to platonic friends. I think this is another example:

Why You Should Defriend Your Ex on Facebook

Breakups suck. Whether it was a peaceful or crazy split, trying to get over your former man [or platonic friend] will be hard. Want to move on fast? Defriend him [or her] on Facebook.

By Dara Adeeyo

According to a new study from the Cyberpsychology, Behavior, and Social Networking journal, keeping tabs on your ex’s life online will keep you kinda hooked on him [or her]. In the study, researchers evaluated the Facebook usage, emotional recovery, and personal judgement of 464 participants after they went through a breakup. The results were totally shocking.

Study participants who kept tabs on their exes, felt more upset about their breakup than those who didn’t. Researchers also discovered that Facebook, uh, stalking an ex basically makes you feel as crappy as you would if you were forced to hang with him as “just friends” on a regular basis.

Bottom line: Taking a look at what your ex is up to is just not a good idea if you want to move on.

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Please be sure to read the most important post at this blog:
A Warning About The Friendship Blog – Toxic – Unfriendly Bullied Bullies Trolls Dr Irene S Levine

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